The One and ONLY Island Box!
Posted on Apr 21, 2025 in GRIT by crossfitgrit Comments Off on 04-17-25
Back Squats15′ to Find Heavy5 Pause Back Squats
14′ AMRAP10 Back or Front Squats20 Walking Lunges400m Run
crossfitgrit
Website Update
09-19-25
06-11-24
03-09-20
Comments are closed.