04-17-24

Posted on Apr 17, 2024 in GRIT by crossfitgrit Comments Off on 04-17-24

Back Squats
Warm Up to 50% of 1RM

For Time:
10 Back Squats
400m Run
20 Back Squats
800m Run
20 Back Squats
400m Run
10 Back Squats

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