04-18-25

Posted on Apr 21, 2025 in GRIT by crossfitgrit Comments Off on 04-18-25

Clean Complex
3 Deadlifts
2 Hang Cleans
2 Deadlifts
1 Hang Clean

12′ AMRAP – Team of 2
30 Burpees
50 Knees to Chest
*Barbell Must be in Deadlift Hold Anytime Partner is Working

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