04-19-22

Posted on Apr 20, 2022 in GRIT by crossfitgrit Comments Off on 04-19-22

Push Press
10@35%
5@45/55/65%
Load 75% to use in WOD

18′ AMRAP
3 Rounds:
3 Cleans
3 STO
2 Burpee Over Bar
Then, 400m Run

---

Comments are closed.