04-21-25

Posted on Apr 21, 2025 in GRIT by crossfitgrit Comments Off on 04-21-25

Strict Press into Push Press
10 – 2
8 – 4
6 – 6
4 – 8
2 – 10
*Add Weight Each Round

14′ AMRAP
200m Run
5 Clean & Jerks (at 2-10 Weight from Above)
6 Burpees Over the Bar

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