04-30-24

Posted on Apr 30, 2024 in GRIT by crossfitgrit Comments Off on 04-30-24

Strict Press
10-8-6-6-4-4
Work Up in Weight
*2 Back squats at Each Weight

12′ AMRAP
5 Clean & Jerks
10-20-30-40-50…..
DU / 2 x Singles

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