05-05-25

Posted on May 6, 2025 in GRIT by crossfitgrit Comments Off on 05-05-25

Thrusters
10 – 8 – 6 – 4 – 4 – 4
*Going Up in Weight

16′ AMRAP
200m Run
10 DB Hang Clean & Press (1/3 Thruster # in One DB)
10 Goblet Squats
5 Burpees

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