The One and ONLY Island Box!
Posted on May 16, 2017 in GRIT by crossfitgrit Comments Off on 05-16-17: Squat Cleans; Wallballs
WOD: For Time:
5 Rounds 25 DU / 75 Singles 5 Squat Cleans 155/105
Rest 5:00
500m Row 400m Run 50 Wallballs 400m Run 500m Row
crossfitgrit
Website Update
05-02-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Comments are closed.