05-26-07

Posted on May 31, 2020 in GRIT by crossfitgrit Comments Off on 05-26-07

Push Press
8@45/50/55%
6@60/65%
4@70/75%

WOD: 3MO3M x 4 Rounds
20/15 Cal Row
15 Abmat Situps
Max DU / Singles in Remainer of 3′
Rest 2′

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