05-27-24

Posted on May 27, 2024 in GRIT by crossfitgrit Comments Off on 05-27-24

Memorial Day Murph
Solo: 1 Mile Run, 100 Pull Ups, 200 Push Ups, 300 Air Squats, 1 Mile Run
Partner: 1 Mile Team Run, AMRAP of “you go/I go” 5 pullups, 10 pushups, 15 air squats, @45′ Mark 1 Mile Team Run

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