05-28-25

Posted on May 28, 2025 in GRIT by crossfitgrit Comments Off on 05-28-25

Back OR Front Squats
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 3

10′ AMRAP
1000m Ski or 3000m Bike Buy In
Then, AMRAP of:
5 Deadlifts (50% of Heaviest 3 Squats Above)
25 DU / 75 Singles

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