06-02-26

Posted on Jun 2, 2026 in GRIT by crossfitgrit Comments Off on 06-02-26

3 Rounds:
10 Alt DB Curl & Press
10 Bent Over Rows
15 Bent Over Flys
10 Front Raises

22′ TO Work – Team of 2-3
Max Calories Row or Ski
*15 Goblet Squats Every Time you Exit the Machine (15% BW)

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