07-16-26

Posted on Jul 17, 2026 in GRIT by crossfitgrit Comments Off on 07-16-26

NFT – 35′ Cap
5 Close Grip Bench Press – Unbroken
5 Clean & Jerks – Does Not Have to be Unbroken
10 Calories
*Try to Do Same Weight on Bench and Clean & Jerk

---

Comments are closed.