07-22-26

Posted on Jul 22, 2026 in GRIT by crossfitgrit Comments Off on 07-22-26

Deadlifts
15′ to Find Heavy 6 Rep

12′ AMRAP
2 – 4 – 6 – 8 – 10 – 12 – 14……
Deadlifts (75% of 6 Rep #)
20 Abmat Situps

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