07-28-26

Posted on Jul 30, 2026 in GRIT by crossfitgrit Comments Off on 07-28-26

Back Sqats
15′ to Find Heavy 10 Rep

14′ AMRAP
5 – 10 – 15 – 20 – 25……
Goblet Squats (@25 -33% of Back Squat #)
30 DU / 75 Singles

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