07-31-23

Posted on Jul 31, 2023 in GRIT by crossfitgrit Comments Off on 07-31-23

10′ to Find Heaviest Complex of:
3 Deadlifts
1 Hang Power Clean
2 Front Squats

10′ AMRAP
20 Alternating DB Snatch 50/35
50 DU / 100 Singles

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