08-04-22

Posted on Aug 8, 2022 in GRIT by crossfitgrit Comments Off on 08-04-22

EMOM x 10 Rounds
3 Squat Cleans 135/95
Rest 1:00, Then
4′ AMRAP Ladder
1-2-3-4-5-6….
Clean & Jerk
Push Ups

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