08-21-17: Eclipse Day

Skill:
Power Snatch
5@50%
4@60%
3@70%
2@75/80%
1@85/90%

WOD:
For Time:
35 Calorie Buy In
Then,
15-12-9-6
Power Clean (@100% 1RM Power Snatch Weight)
TTB


About the Author

crossfitgrit



Comments are closed.