09-13-22

Posted on Sep 14, 2022 in GRIT by crossfitgrit Comments Off on 09-13-22

5 Rounds:
10 DB Row / Arm
10 Superman WY
20 Bicycles
10 Tuck Ups

14′ AMRAP
10 Power Cleans 135/85
15 Box Dips
200m Run

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