The One and ONLY Island Box!
Posted on Sep 14, 2020 in GRIT by crossfitgrit Comments Off on 09-14-20
Backsquats:8@35%5@45/55/65%3@75%
Metcon – 14′ AMRAP10 DB Thrusters 35/2520 DU200m Run
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04-23-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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