09-15-20

Posted on Sep 15, 2020 in GRIT by crossfitgrit Comments Off on 09-15-20

Push Press
8@35/45%
5@55/65/75%
3@80/85%

For Time:
4-6-8-10-12 Hang Power Cleans 135/85
10 Bar Over Burpees
10 Toes to Bar

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