The One and ONLY Island Box!
Posted on Sep 27, 2019 in GRIT by crossfitgrit Comments Off on 09-26-19
Backsquats 8@45% 5@55/65% 3@75/85%
Metcon 3RFT 600m Run 35 Jumping Squats 20 HSPU
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04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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