The One and ONLY Island Box!
Posted on Oct 8, 2019 in GRIT by crossfitgrit Comments Off on 10-04-19
8 RNFT 5 Close Grip Bench 50′ Bear Hug D Ball Carry 100/75 10 Plate GTO 45/35 5 Burpee to Plate
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“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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