10-12-11 KICK PUSH PULL

Posted on Nov 10, 2011 in GRIT by crossfitgrit 0 Comments

5 ROUNDS
400M RUN
15 PULLUPS
15 PUSH PRESS 50% BW

COLE 16.54
FAIN 15.55
GINN 15.10
BRANT 23.34
JACOB 25.39
BUDDY 27.30
BAR 24.05
REB 27.03
KATIE 22.37
ROBBIE
AARON 33.47
MIKE K 15.38
BUTLER 18.30
JEFF 30.44
SHASTA 28.56
LANE 27.51
ALYSSA 27.22
ROBIN 29.20
SHAWN 17.35
BROOKE 22.50
SOPHIE 23.17
WENDY 20.09
DIANA 20.15
TODD 18.49
DAN 19.45
CHARLIE 18.32
CELESTE 20.07
CATHY 24.03
WILLIAM 25.56
RICK 24.04
BLAINE 15.56
ANNE 26.39
GEORGE 24.33
BRETT 26.43
DEB 34.50