10-18-11 TODD’S FAULT

Posted on Nov 10, 2011 in GRIT by crossfitgrit 0 Comments

TODD’S FAULT

50 WALL BALL
40 ABMAT
30 DB THRUSTER 30/20
20 PULLUPS
10 BURPEE BOX JUMPS
20 KNEES 2 ELBOWS
30 KB SWINGS 53/35
40 PUSHUPS
50 AIRSQUATS