10-20-11 15 MIN AMRAP

Posted on Nov 22, 2011 in GRIT by crossfitgrit 0 Comments

15 MIN AMRAP

3 DEADLIFT 95/75
3 HANG CLEAN 95/75
3 PUSH PRESS 95/75
30 FLUTTER KICKS
30 SINGLES

WEAVER 15+9
JACOB 10
BAR 8
REB 6
COLE 15
KATIE 11
ROBBIE 13
CHARLIE 16
BUTLER 14
KATHY 60 12+4
LANE 75 10+39
BURTON 10+7
KELLY 50 9+9
KAT 12+3
ROBIN 60 8+9
ALICIA 60 8+9
MIKE K 19+16
CELESTE 60 14+6
COURTNEY 60/40 10+6
PAUL 80 12+25 9 DL
HANNAH G 45 10+8
KAT X2 13+40
ALICIA M 65 13+49