10-20-2010

Posted on Oct 28, 2010 in GRIT by crossfitgrit 0 Comments

WOD “ANNIE’s SINGLE”

150-120-90-60-30
Jumprope
50-40-30-20-10
Situps

Weaver 8:58
Andrew 10:06
Vicky 11:39
Vic 11:53
Mark 13:02
Alyssa 13:33
Steve 14:20
Blake 16:02
Linda 20:00
Mike 21:15

F.Y.I. Alyssa is Steve’s wife……….better step it up Steve!!!