10-22-2010 “Running Man”

Posted on Oct 28, 2010 in GRIT by crossfitgrit 0 Comments

WOD “Running Man”

200m run
rest 1 min
400m run
rest 2 min
600m run
rest 3 min
800m run
rest 3 min
600m run
rest 2 min
400m run
rest 1 min
200m run………..TIME

Steve 22:32
Weaver 22:36
Wesley 22:41
Mark 24:05
Sarge 25:40
Vicki 29:54
Linda 32:10