The One and ONLY Island Box!
Posted on Oct 23, 2019 in GRIT by crossfitgrit Comments Off on 10-23-19
WOD 1. 10 RFT 10 Perfect Pushups 20 Perfect Airsquats
WOD 2. 12′ AMRAP 50m Medball Carry 200m Run
crossfitgrit
Website Update
04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
Comments are closed.