The One and ONLY Island Box!
Posted on Oct 28, 2019 in GRIT by crossfitgrit Comments Off on 10-25-19
Open WOD 20.3 9′ Cap 21-15-9 Deadlifts 225/155 HSPU 21-15-9 Deadlifts 315/205 50′ Handstand Walk
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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