10/25/12 3,2,1…Can you pick up a TON?

WOD  “3,2,1…Can you pick up a TON”

How many TONS can you lift in 20 minutes!

Every min on the min for 20 min perform:

10 Double Unders/30 Singles

1 Squat Clean

Pick your weight…You get 1 Opportunity to complete the lift with ANY weight.

Your total goes up each round with a SUCCESSFUL lift.  You may increase weight each round, but must complete the Evolution in the required minute.

Examples: 

20 rds @ 225#=4500lbs…2 TONS

15 rds @ 147#=2205lbs…1 TON

10 rds @ 135# then 5 @ 155=2125lbs…Almost a TON

Todd………5210

Mike K……4325

Cole………4150

Van………4050

White…..3705

Jeff………3600

Daniel…..3385

Shawn…..3190

David…….3100

Giery…….3015

JoeF……..2870

Tim………2705

HannahR.2500

Kelly O….2465

Cliff……..2450

Bryan…..2430

Kat………2380

Jacob…..2300

Robin…..2255

Jason…..2165

Anne……1955

Carole….1930

Mike F….1785

Laura…..1665

CathyM…1650

K Rev…..1525

Richard..1520

Mary……1465

KatieB…..1460

Sarah……1430

HannahG.1390

Taylor…..1370

Bre………1230

Mara……1050

Nancy….775


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crossfitgrit

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