The One and ONLY Island Box!
Posted on Nov 4, 2019 in GRIT by crossfitgrit Comments Off on 11-01-19
20.4 20′ Cap 30 Box Jumps 15 Clean & Jerk 30 Box Jumps 15 Clean & Jerk 30 Box Jumps 10 Clean & Jerk 30 Pistols 10 Clean & Jerk 30 Pistols 5 Clean & Jerk 30 Pistols 5 Clean & Jerk
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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