The One and ONLY Island Box!
Posted on Nov 12, 2017 in GRIT by crossfitgrit Comments Off on 11-10-17: FRI-yay!
Skill: E2MO2M 30 DU / 60 Singles 3 TNG Power Cleans x 6 Rounds
WOD: “Elizabeth” 21-15-9 Power Cleans 135/95 Ring Dips
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