11-12-25

Posted on Nov 11, 2025 in GRIT by crossfitgrit Comments Off on 11-12-25

Push Press
15 – 13 – 11 – 9 – 7 – 5 – 5
Adding Weight

13′ AMRAP
5 – 10 – 15 – 20 – 25…..
DB Snatch per Arm
2X Abmat Situps

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