The One and ONLY Island Box!
Posted on Nov 15, 2017 in GRIT by crossfitgrit Comments Off on 11-15-17: Big Fat EMOM
WOD: Alternating EMOM x 8 Rounds (32 Min) 3 DL @ 70% 6 Bar OVer Burpees 20 DU / 50 Singles 9 TTB
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