11-17-2010 “GRACE”

Posted on Nov 18, 2010 in GRIT by crossfitgrit 0 Comments

GRACE

30 Reps of Clean and Jerk 135/95/55

Josh Rx 2:18 (Pr from 5:52)
Mike 95 3:03 (Pr from 4:30)
Steve 95 3:13 (Pr from 4:50) Pukie!!!!!!!!!!!!
David 95 2:19
Jeff 95 5:03

MJ 55 4:34
Alyssa 55 4:46
Linda 55 5:33
Anne 55 5:36