11-22-2010 “NANCY”

Posted on Nov 24, 2010 in GRIT by crossfitgrit 0 Comments

“NANCY”

5 rounds of
400m run
15 Overhead Squats 95#

Todd Rx 15:42
Sarge 75# 12:50
Wesley 65# 14:15
David 45# 13:35
Vicky 33# 21:12
Fain PVC 13:18
MJ PVC 16:45