The One and ONLY Island Box!
Posted on Nov 26, 2019 in GRIT by crossfitgrit Comments Off on 11-25-19
Backsquats 8@45% 5@55/65/75% 3@80/85%
Metcon: 15-12-9 HSPU 21-15-9 TTB 30-20-10 Jumping Backsquats 45/35
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