11-25-22

Posted on Nov 25, 2022 in GRIT by crossfitgrit Comments Off on 11-25-22

3 Rounds
15 Sumo DL
5 Goblet Squats
30 Flutterkicks 2 ct w/KB Pressed

13′ AMRAP
Team of 2-3
20 Bar Muscle Ups
10 Squat Cleans

---

Comments are closed.