11-8-2010 “SDHP/PUSHPRESS”

Posted on Nov 9, 2010 in GRIT by crossfitgrit 0 Comments

21,18,15,12,9,6,3
SDHP 75/45
PushPress 75/45

Sarge Rx 5:38 Pr by 3 min
Todd Rx 6:00 Pr by 1:14
Mike K Rx 9:13 1st CrossFit WOD
Steve Rx 10:45 Pr by 2 min
David B Rx 14:15
Vicki Rx 14:19
Jersey Rx 15:23
Blake Rx 15:25
Jeff Rx 19:10
Linda (30) 10:00