11/11/2014 Three Wise Men

Posted on Nov 12, 2014 in GRIT by crossfitgrit Comments Off on 11/11/2014 Three Wise Men

Fitness

A. Three Wise Men

4 AMRAP of

5 Hang Snatches

10 Bar Over Burpees

rest 2 min

4 AMRAP of

10 Power Cleans

20 Pullups

rest 2 min

4 AMRAP of

15 Box Jump Overs

30 WallBalls

Gritter          A.   //   B.

Alix            0//3+2/1+18/1+18

Anne          5//2+1/1+6/1+15@65/95

Betsy          0//1+7/1+22/1+2

Blake          5//2+10/1+12/40@75

Bre             2//2+2/2+2/2@55

Bryan        10//2+6/1+16/1+1

Bryce          0//2+5/1+24/1+20@55

Cameron    0//2+8/25/?

Celeste       2//3+1/1+25/1+25@55

Chad         11//3+5/2+12+1+7

Clement     4//33/1+18/1+15

Craig St      7//3+1/2+1/1+15

Dara           0//2+5/1+25/1

David          6//2+11/1+12/1+8

Don            1//2+2/1+9/1+4

Ewell           4//3+7/1+15/1+3

Garret        13//3+9/1+10/1+4

Geer           0//2+9/2+4/1+15@55

Greg          24//3/1+28/1+33@95

Hal            10//4+5/2+1/1+41

Haley          0//2+2/1+15/1+27@55

Jacob         17//3+5/1+18/1+24

Jeff             0//2+11/1+5/1@95

K-Rev         0//2+5/1+24/1+12@45

Kathy         1//3/1+25/1+31@55

Laura         0//2+8/1+21/?

Lori            3//3+1/1+21/1+22@65

Marcos        5//3+1/1+11/1+16@95

Melissa       0//2+10/1+18/?

Melody        0//2+2/1+15/1+25@65

Miranda C   0//2+10/1+29/?

Nicole          0//2/2+5/1+15

Phil             0//2+6/1+18/1+24

Ryan           7//3+2/1+20/1+10

Scott          15//3+10/2+1/1+10

Stephen      0//3+5/1+10/1+5

Steven G    16//3+1/1+29/1+22@115

Tyler           5//2+12/1+10+1@75/95

Van           17//3+5/2/1+20@125

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