11/24/2011 “JAN”

Posted on Dec 4, 2011 in GRIT by crossfitgrit 0 Comments

10 Rounds for time of
5 Clean and Jerk 135/95
5 STRICT Pullups

RX
Mike K……. 12:24
Mike Ray….. 12:26
Alex Kranc… 14:23
Charlie…… 14:57
David B…… 17:38
Jacob…….. 18:32
Mike E……. 20:32
Brandon 115.. 23:19

95 + Band
George V….. 13:15
Buddy…….. 15:04
Big Kat…… 15:12
Garrett…… 15:20
Cooper……. 15:48
Lane……… 15:55
Lawrence….. 17:58
Paul……… 18:00

65 + Band
Robert L….. 11:32
Bryan M…… 12:32
Anne……… 13:09
Laura J… 14:32
Cathy…….. 14:58
Elizabeth…. 15:06 CrossFit Northeast Atlanta
Brooke……. 15:10
Kathy…….. 15:27
Stephanie…. 16:45
Kayla…….. 16:58
Melodie…… 17:18
Robin…….. 17:32
Diana…….. 19:40