11/26/2014 Team of Two for Turkey

Posted on Nov 30, 2014 in GRIT by crossfitgrit Comments Off on 11/26/2014 Team of Two for Turkey

Happy Thanksgiving Turkeys!!!

As a Team of Two (or solo if you are a Badass)

1000m Row

100 Slamballs 30/20

100 medball Abmat Situps

100 Walking lunges

100 Pushups/50 Hand Stand Pushups

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