12-09-17: Partner Air Force WOD

Posted on Dec 11, 2017 in GRIT by crossfitgrit Comments Off on 12-09-17: Partner Air Force WOD

20 Minute Partner AMRAP
20 Thrusters  95/65
20 SDHP
20 Push Jerks
20 OHS
20 Front Squats
*Start with 4 Burpees, Perform 4 Burpees E2MOM

---

Comments are closed.