The One and ONLY Island Box!
Posted on Dec 18, 2017 in GRIT by crossfitgrit Comments Off on 12-16-17: Team Amrap
WOD: Team of 2 – 25 AMRAP 100 DU / 250 Singles 80 Wallballs 60 HR Pushups 40 Hang Cleans 135/85 20 Burpees 10 DBall Over Shoulder Team 200m Run
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04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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