12-20-17: Volume Time

Posted on Dec 26, 2017 in GRIT by crossfitgrit Comments Off on 12-20-17: Volume Time

WOD:
For Time:
1000m Row
20 Push Press@95/65
800m Row
15 Push Press@135/85
600m Row
10 Push Press@155/105
400m Row
5 Push Press@185/115

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