12-21-17: 25 AMRAP

Posted on Dec 26, 2017 in GRIT by crossfitgrit Comments Off on 12-21-17: 25 AMRAP

WOD:
25:00 AMRAP
20 Abmats / 12 GHD
12 Push Ups / 8 HSPU
10 DL @ 185/105
400m Run

---

Comments are closed.