12-23-25

Posted on Dec 29, 2025 in GRIT by crossfitgrit Comments Off on 12-23-25

Strict Press to Push Press
6 – 1
5 – 2
4 – 3
3 – 4
2 – 5
1 – 6

15′ AMRAP
10 Hang DB Snatch
15 Goblet Squats
20 Abmat Situps
:30 Plank

---

Comments are closed.