4/11/2011 2 Amraps?

Posted on Apr 11, 2011 in GRIT by crossfitgrit 0 Comments

2 Amraps

2:30min Amrap

Squat Clean and Jerk 95/50

10min Amrap

10 KB Swings 70/53/35
10 Jumping Lunges
10 Pushups HL
200 m Run