The One and ONLY Island Box!
Posted on Mar 12, 2011 in GRIT by crossfitgrit 0 Comments
“300 Squats?”
150 Airsquats 50 Pushups (handlift) 21 Pullups 800 m run 21 Pullups 50 Pushups 150 Airsquats
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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